But in getting into it again, I am hoping to fix what I have known to be a major problem of mine: restless and wavy hands. I seem to subconsciously like wrist circles far far too much, because I can't seem to stop doing them when I'm not paying attention. The overall effect is one of my hands belonging to some other body... a very nervous and wiggly one.
What are some ways to balance placing proper emphasis on hand/arm work as well as having hands calmly place emphasis on other feats of belly (or hips, or head, etc)? Are there any particular resources you might recommend?